Counselling

Individual & Couples

We offer therapy services and assessments for adults who are experiencing mental health concerns or issues. Some of the areas we provides services are:

Life Stage Changes
Career Transitions
Workplace Conflict & Behaviour
Separation & Divorce Recovery
Personal Growth & Self-Care
Anxiety & Depression
Grief & Bereavement

Family

Family counselling improves relationships. Identifying and addressing root causes and family of origin issues helps families navigate through life’s challenges. Families learn skills to effectively communicate and express feelings. Family counselling covers concerns including:

Family Relations
Parent-Child Conflict
Parenting Skills
Separation & Divorce Recovery

Adolescent

We recognize that when working with adolescents, parents and family have a significant role in their well-being. Our systemic approach includes parents throughout the treatment process. Youth counselling covers concerns including:

Parent-Adolescent Conflict
Anxiety & Depression
Career Pathway
Life Coaching & Skill Building
Family Relations
Separation & Divorce Recovery